Blank Canvas Phobia

From Frozen to Flowing

Start Painting Today - Even If You Don’t Know Where to Begin

If you’ve ever sat in front of a blank canvas and felt completely stuck… you’re not alone.

This free online guided workshop will show you exactly how to take your first brush stroke and turn it into a finished abstract painting of your own.

You don’t need:

  • Any experience

  • Any planning

  • Any big time commitments

  • A canvas if you don’t have one (paper will be fine)

Acrylic paint is incredibly forgiving… You can paint over anything, so you literally can’t stuff it up!

I’ll guide you through:

  • Making your first marks on your canvas

  • A simple way to find your flow while you paint

  • How to avoid the fear of “ruining it”

  • A fun, calming process you can return to any time

You’ll also see the full journey I took in painting this abstract piece while I guide you in creating your own.

All you need is one leisurely afternoon… or feel free to break it up into smaller painting sessions whenever the timing suits you.

This is for you if:

  • You’ve always wanted to paint but don’t know where to start

  • You finally have a bit of time for yourself and want to use it creatively

  • You want something calming and enjoyable - not overwhelming

  • You worry that your painting might not live up to your or other people’s expectations

  • You’ve tried before but felt unsure or stuck

If that sounds like you… you’re in exactly the right place.

By the end, you won’t just have a painting, you’ll have felt that satisfying state where time bends, thoughts quiet down, and you’re fully in the creative zone.

What others have created in this workshop…

  • "Nicola is an excellent teacher and encourager. Highly recommend anyone giving it a go, even if you don't think you're artistic."

  • "Nicola builds your confidence and self belief by patiently helping you develop your skills. I've never painted before and am pleased with the results I've achieved."

  • "Nicola's teaching style is so free and supportive - gently guiding us but also encouraging each person's own style."